Mustard Seeds, Color : Brown, Or Yellow

Mustard seeds are a tiny but mighty ingredient that offers numerous health benefits. These small seeds are a rich source of vitamins and minerals, including magnesium, selenium, and omega-3 fatty acids. They also contain powerful antioxidants and anti-inflammatory compounds that can help reduce the risk of chronic diseases and promote overall health and wellness. Mustard seeds are also a natural digestive aid, thanks to their high fiber content and anti-inflammatory properties.Specification-Mustard seeds are a rich source of omega-3 fatty acids.A good source of dietary fiber helps to regulate digestion.Glucosinolates that are anti-cancer properties that help to reduce the risk of cancer.