Natural Kidney Beans (Rajma), For Cooking, Certification : FSSAI Certified

One of the most popular uses for kidney beans is in the preparation of chili. The deep red color works well with the other ingredients of the dish, and adds excellent texture and taste. Along with chili, these red beans are a welcome addition to many casseroles, both for the flavor and the dash of color that the beans add to the presentation of the dish. A quick side dish involves nothing more than canned kidney beans with a little seasoning, such as garlic and pepper. Kidney beans are also a favorite in preparing refried beans, an excellent accompaniment to any Mexican style dinner. Serving kidney beans cold is also a popular option. Marinated bean salads often include kidney beans. A popular and nutritious cold salad involves the use of dark red kidney beans, chickpeas, chopped onion, and slivers of green and yellow bell pepper. The vegetables are tossed in a dressing made with olive oil, vinegar, and various spices. This mixture can be served over cold pasta or on a bed of salad greens. Dried kidney beans are sometimes preferred over the canned variety. Generally, the dried beans should be allowed to soak overnight, which will cut the cooking time considerably. Nutritious, versatile, and relatively inexpensive, the kidney bean is a welcome addition to just about any kitchen pantry.