Nutmeg for Spices

Nutmeg is a warm, aromatic spice known for its sweet and slightly nutty flavor. It is commonly used in both sweet and savory dishes, from desserts to sauces, and is especially popular in holiday recipes. How We Extract Nutmeg At AVN Spices, we ensure our nutmeg is carefully harvested from the nutmeg tree’s seeds. After harvesting, the seeds are dried and ground to retain their natural oils and flavors. This method ensures that each batch of nutmeg is full of the rich, aromatic taste you expect. Health Benefits Nutmeg is known for its calming properties and can help relieve stress and improve sleep. It also supports digestive health, helps with pain relief, and has antioxidant properties that protect the body from oxidative stress