Nutmeg is the actual seed of the Nutmeg tree, roughly egg-shaped and about 20 to 30 mm (0.8 to 1 in) long and 15 to 18 mm (0.6 to 0.7 in) wide, and weighing between 5 and 10 g (0.2 and 0.4....
Nutmeg is the actual seed of the Nutmeg tree, roughly egg-shaped and about 20 to 30 mm (0.8 to 1 in) long and 15 to 18 mm (0.6 to 0.7 in) wide, and weighing between 5 and 10 g (0.2 and 0.4 oz) dried, while mace is the dried "lacy" reddish covering or aril of the seed. Nutmeg is usually used in powdered form.
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Usage :
Nutmeg powder have many uses and is predominantly used in cullinary dishes. May also be taken as a tea or extract. As an herbal medicine, nutmeg powder is used to relieve or prevent flatulence and to break up chest congestion. Recent research shows that it may inhibit the growth of the rota-viruses associated with diarrhea in children. Nutmeg may also be employed as noted above.
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