Okra, Shelf Life : 5-7 Days

We are offering okra. Okra is valued for its edible green vegetables, which are also called as lady's finger in common. These are green looking long vegetable, generally 18 cm long, containing many white seeds inside. They are rich in nutrients like vitamin b6 & c, fiber, calcium and folic acid but low in calories. These nutrients are effective for the prevention of neural tube defects.