Okra

Listing ID #341920

We are offering okra.
also known as “lady finger, gumbo or gombo”. scientifically named as abelmoschus esculentus . this vegetable appears to be originated from west africa.
good remedies for stomach problems such as constipation and acid reflux. Okra is rich in dietary fiber and its mamucilaginous content in okra pods is generally helpful for digestion which prevents constipation.
the soluble fiber found in okra helps to lower cholesterol and blood pressure which helps reduce the risk of heart disease.
okra also helps stabilize the blood sugar which is good for diabetic people.
the fiber found is also good in the body’s probiotics or good bacteria