Vegetables: India’s diverse climate ensures availability of almost all varieties of fresh fruits and vegetables. It ranks second in Fruits & Vegetables production in the world, after China. As per National Horticulture Board, during 2014-15 India produced 86,602 million metric tons of fruits and 169.478 million metric tons of vegetables.

India is the largest producer of Ginger and Okra amongst vegetables and ranks second in production of Potatoes, Onions, Cauliflowers, Brinjal, Cabbages etc., Mangoes, Walnuts, Grapes, Bananas, Pomegranates account for larger portion of fruits exported by the country while Onions, Okra, Bitter Gourd, Green Chilies, Mushrooms and Potatoes contribute largely to the Vegetable Export Basket.

During Winter: The temperature drops down compared to our body temperature thus, we face cold, cough. Building immunity becomes very necessary during this season. Availability of papaya, all citrus fruits like oranges, sweet lime, strawberries, apples, guava, lemons, mushrooms, cabbages, turnip, winter squash, potatoes, beets, carrots, leafy vegetables, pomegranates, pineapples, custard apple, asparagus, green beans, radish, cauliflowers, spinach and mustard greens are good for the consumer during Winters.

• During Summer it is common to lose our appetite which makes us stay away from the heavy foods. Our body tends to maintain temperature by perspiring heavily, thus we need more amount of water to keep our body well hydrated.
• Seasonal food has the naturally cooling effect on the body so we can rely completely on them such as watermelon, tomatoes, Cantaloupe, plums, peaches, raspberries, grapefruits, mangoes, kiwi, mushrooms, eggplant, corn, cucumbers, bell peppers, green peas, pumpkin, bottle guard, celery, bitter guard, apricots, bananas, zucchini, asparagus, artichokes, lettuce etc.
• During Monsoon our body becomes vulnerable to infection, water borne diseases. Hence our health takes a toll. Fruits and vegetables like pumpkins, broccoli, spinach, lettuce, sweet potatoes, corn, eggplant, cauliflower, cranberries, blueberries, apples, beets, ginger, garlic, Brussel sprouts etc. are good during this season.
• We in our company, offer to provide any required fruits and vegetables as per the required quantity, varying from tiny to huge. We also offer the clients the packaging that he wants.
• We also assure that the food produce is organically grown, free of pesticides, thereby assuring food safety and health to your family. We are following the natural organic way of cultivation in our farms. This adds health to our diet.
• Here are some amazing benefits of having seasonal fruits and vegetables:
• It is affordable to buy them as it is more abundant and you can stock for future use.
• It is tastier as it is fully, naturally ripened and they have significantly delicious taste than the artificial one.
• They are grown in the season under appropriate conditions for the particular fruit or vegetables.
• They retain the most natural colour and flavour.
• We are more likely to get vitamins, other micronutrients and antioxidants from them.
• While variety is important nutritionally, it is also important in terms of flavour and texture.

Vegetables: India’s diverse climate ensures availability of almost all varieties of fresh fruits and vegetables. It ranks second in Fruits & Vegetables production in the world, after China. As per National Horticulture Board, during 2014-15 India produced 86,602 million metric tons of fruits and 169.478 million metric tons of vegetables.

India is the largest producer of Ginger and Okra amongst vegetables and ranks second in production of Potatoes, Onions, Cauliflowers, Brinjal, Cabbages etc., Mangoes, Walnuts, Grapes, Bananas, Pomegranates account for larger portion of fruits exported by the country while Onions, Okra, Bitter Gourd, Green Chilies, Mushrooms and Potatoes contribute largely to the Vegetable Export Basket.

During Winter: The temperature drops down compared to our body temperature thus, we face cold, cough. Building immunity becomes very necessary during this season. Availability of papaya, all citrus fruits like oranges, sweet lime, strawberries, apples, guava, lemons, mushrooms, cabbages, turnip, winter squash, potatoes, beets, carrots, leafy vegetables, pomegranates, pineapples, custard apple, asparagus, green beans, radish, cauliflowers, spinach and mustard greens are good for the consumer during Winters.

• During Summer it is common to lose our appetite which makes us stay away from the heavy foods. Our body tends to maintain temperature by perspiring heavily, thus we need more amount of water to keep our body well hydrated.
• Seasonal food has the naturally cooling effect on the body so we can rely completely on them such as watermelon, tomatoes, Cantaloupe, plums, peaches, raspberries, grapefruits, mangoes, kiwi, mushrooms, eggplant, corn, cucumbers, bell peppers, green peas, pumpkin, bottle guard, celery, bitter guard, apricots, bananas, zucchini, asparagus, artichokes, lettuce etc.
• During Monsoon our body becomes vulnerable to infection, water borne diseases. Hence our health takes a toll. Fruits and vegetables like pumpkins, broccoli, spinach, lettuce, sweet potatoes, corn, eggplant, cauliflower, cranberries, blueberries, apples, beets, ginger, garlic, Brussel sprouts etc. are good during this season.
• We in our company, offer to provide any required fruits and vegetables as per the required quantity, varying from tiny to huge. We also offer the clients the packaging that he wants.
• We also assure that the food produce is organically grown, free of pesticides, thereby assuring food safety and health to your family. We are following the natural organic way of cultivation in our farms. This adds health to our diet.
• Here are some amazing benefits of having seasonal fruits and vegetables:
• It is affordable to buy them as it is more abundant and you can stock for future use.
• It is tastier as it is fully, naturally ripened and they have significantly delicious taste than the artificial one.
• They are grown in the season under appropriate conditions for the particular fruit or vegetables.
• They retain the most natural colour and flavour.
• We are more likely to get vitamins, other micronutrients and antioxidants from them.
• While variety is important nutritionally, it is also important in terms of flavour and texture.