Long Wheat (Triticum Dicoccum - Emmer wheat or Farro) is a type of hulled wheat commonly called by the name as ‘jave or khapli’ in India. Long wheat is nutritionally superior when compared to commercially available durum wheat in its protein and dietary fiber contents. It is tastier, softer and has higher satiety value. It is more suited for diabetes management. It was widely cultivated in the ancient world, but now considered as a relic crop. Wheat Dalia can be used to make porridge and upma.

Long Wheat (Triticum Dicoccum - Emmer wheat or Farro) is a type of hulled wheat commonly called by the name as ‘jave or khapli’ in India. Long wheat is nutritionally superior when compared to commercially available durum wheat in its protein and dietary fiber contents. It is tastier, softer and has higher satiety value. It is more suited for diabetes management. It was widely cultivated in the ancient world, but now considered as a relic crop. Wheat Dalia can be used to make porridge and upma.