Parboiled rice has double the fiber than cooked white rice which cure gut disorders.
It has a lowest glycemic score compared with white rice which maintain healthy weight loss & blood sugar level.
NIACIN and vitamin B-6 values are about doubled than non-enriched white rice as our body need B vitamins to metabolize food into energy.
It removes homocysteine from bloodstream that lower the risk of cardiovascular disease.
It gives us calcium, iron, magnesium and potassium the vital nutrients for our body.
It provide bigger size of zink which forming the structure of protein to regulating DNA. Without enough zink our immune system becomes impaired, it needs zink to produce the cells that fight bacteria and infection.
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