Pine nuts, Certification : FSSAI Certified, ISO9001-2008

Pine nuts, also called piñón, pinoli, or pignoli, are the edible seeds of pines. About 20 species of pine produce seeds large enough to be worth harvesting; in other pines, the seeds are also edible, but are too small to be of notable value as a human food. Pine nuts are consumed in several cuisines worldwide.

Pine nuts are healthy when added to your diet in moderation. These tiny seeds pack a variety of nutrients essential to your health, including vitamins, minerals, and heart-healthy fats. While they are high in fats, they have minimal saturated fat