Pine nuts, Usage : Light Sweet

₹ 4,839 / Kilogram

MOQ1 Kilogram
Iron5.53 mg
Carbohydrate13.1 g
Health BenefitsPine nuts have various cardiovascular benefits and may help lower the risk of heart disease, Pine nuts also contain vitamin A and lutein, which are known to support vision
Magnesium251 mg
Supply TypeManufacturer, Exporter, Supplier, Retailer, Distributor, Trader
Preferred Buyer Location All over the world

Product Details

Iron5.53 mg
Serving size100g
Potassium597 mg
Health BenefitsPine nuts have various cardiovascular benefits and may help lower the risk of heart disease, Pine nuts also contain vitamin A and lutein, which are known to support vision
Fiber, total dietary3.7 g
Phosphorus575 mg
Protein13.7 g
Calcium16 mg
Sugars3.59 g
Carbohydrate13.1 g
Magnesium251 mg
Total Lipid(fat)68.4 g
UsagePine nuts can also be used for preparing desserts and baked goods like shortbread cookies
Energy673 Kcal