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Contact SupplierThe leaves, fruit, and seeds might be safe when eaten as food. However, it\\\'s important to avoid eating the root and its extracts. These parts of the plant may contain a toxic substance that can cause paralysis and death. Moringa has been used safely in doses up to 6 grams daily for up to 3 weeks. Moringa has uncountable health benefits including accelerated weight loss. Because of its many nutrients(over 90), it is dubbed a super food. It helps you to lose weight by speeding up your body metabolism same time curbing your craving for carbs.