Flax Seeds

Questions & Answers for Flax Seeds

What are the benefits of flax seeds?

Flax seeds have numerous health benefits- 1) They are a good source of protein, 2) They contain good fatty acids such as Omega 3 fatty acids, 3) they are rich in high fiber content, 4) they are packed with antioxidants and lignans, 5) they contain low carbs and have high medicinal value, 6) they are gluten-free.

In what forms flax seeds are made available?

Flax seeds are made available in different forms - fresh, dried, roasted, and hulled.

What are the packaging types available for flax seeds?

Flax seeds are made available in plastic packets, PP bags, vacuum-packed containers, jute bags, etc.

How much do flax seeds cost in India?

The price of the flax seeds varies as per the type. Here is the price range of flax seeds:

Type	Minimum Price Range/KG
Fresh Flax Seeds	Rs 50-150
Dried Flax Seeds	Rs 40-90
Roasted Flax Seeds	Rs 80-200