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Ragi, scientifically known as Finger Millet, is a nutrient-dense superfood valued for its high content of calcium, protein, and dietary fiber. It serves as a healthy alternative to wheat and rice, offering numerous health benefits such as improved digestion and enhanced bone health. Ragi can be enjoyed in various forms, including porridge, roti, or dosa, and its flour is widely used in gluten-free recipes due to its versatility and nutritional value.
. Gluten free
. Low GI
. High in Calcium
. Rich in Nutrients
. Reduces Cholesterol
. Helps Digestion