Ragi flour

Ragi flour is one of the nourishing and relatively low cost food items. Ragi flour is suitably the best choice to keep your body fit and also to nourish the nerves and bones. It filters unwanted water from the body and makes the nerves and bones perfectly fit. In addition to mother�s milk babies can also be fed by diluted ragi soup. Babies become healthy and chubby by having this nutritious food. Ragi food is the best option as proper food supplement as every 100 gm of ragi food prepared with the ragi flour gives
7.3 gm of proteins2.7gm of minerals72 gm of carbohydrates328 calories
ragi flour is very useful for :
people suffering with obesitydiabeticsanemic personsfor ladies in their menopause stagefeeding babies as young as 3 months old