Red Kidney Bean

• Combine cooked kidney beans with black beans and white beans to make a colorful three bean salad.
• In a food processor or blender, combine cooked kidney beans with garlic, cumin and chili peppers for a delicious spread that can be used as a crudité dip or sandwich filling.
• Make a pot of chili, the hearty Mexican soup that traditionally features kidney beans.
• Mix with tomatos and scallions and dress with olive oil, lemon juice, salt and black pepper.

Red Kidney Beans are a very good source of folate, dietary fiber and copper. Kidney beans are a good source of manganese, phosphorus, protein, vitamin B1, iron, potassium and magnesium.

CAN / GLASS Jar PACK

400 gm –  3kg