Rice Flour for Cooking

Rice flour is a type of flour made from finely milled rice. It is commonly used as a substitute for white wheat flour due to its rich nutritional profile and it’s a convenient choice for those who want to lose weight or improve their eating habits. A high-fiber diet can also improve cardiovascular health, manage blood sugar levels, and regularise bowel movements. Rice flour is rich in calcium, and this rice flour nutrition makes it an excellent food choice to maintain bone and skeletal health.