Kesar, or saffron, is a prized spice known for its rich aroma and vibrant colour, offering numerous traditional health benefits. It has been used in Ayurveda and traditional medicine for centuries to improve digestion, enhance mood, and boost immunity. Its antioxidant properties help combat oxidative stress, promoting overall well-being. Saffron is believed to support heart health by regulating cholesterol and blood pressure. It also aids in improving skin complexion and reducing menstrual discomfort. Additionally, kesar is used to enhance memory and alleviate symptoms of anxiety and depression. Its anti-inflammatory properties contribute to respiratory health, making it a versatile natural remedy
Saffron is harvested manually, with each flower needing to be hand-picked to extract the three stigmas
Saffron is widely used in cuisine, adding color, flavor, and aroma to various dishes
Saffron has been applied in many ways such as being used as medicine to heal or relieve many issues that our body are subjugated to. However saffron can be quite toxic when used in large quantities and should only be used in very small amounts. Other than its medicinal properties saffron provides
Highlight saffron's vibrant color and distinct flavor, which enhance both sweet and savory dishes. Explain that a small amount of saffron can add a rich, exotic flavor to recipes, making it a luxurious ingredient
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Bodeli, Vadodara, Gujarat 
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