Polished Metal Seated Row Machine, Color : black red

Seated Row Machine

The Seated Row Machine is a commercial back-training machine designed to help users build a stronger, thicker, and more defined upper back. It is a suitable choice for gyms, fitness centers, health clubs, personal training studios, and institutional or corporate gyms that want reliable strength equipment for everyday use. The machine is built for smooth, controlled pulling movements, making back training more effective and comfortable.

This model is SF-004 and comes with a rectangular steel tube main frame, PU cushioning, plastic pulley, round steel handle with silicone grip, and a self-adjustable seat. It uses an 80/100 kg weight stack, supports a maximum user weight of 150 kg, and has dimensions of 86 inches length, 32 inches width, and 76 inches height.

The seated row movement primarily targets the latissimus dorsi, rhomboids, trapezius, and biceps, helping improve posture, pulling strength, and upper-body muscle development. With its ergonomic grip and stable design, the machine supports safe training for beginners as well as advanced users.

Key Features

• Heavy-duty commercial-grade steel construction
• Ergonomic grip handles for secure use
• Smooth cable and pulley system
• Adjustable seat for proper alignment
• Wide and stable base for better safety

Benefits

• Builds back thickness and upper-body strength
• Improves posture and functional fitness
• Helps train multiple back and arm muscles together
• Provides smooth and comfortable motion
• Suitable for a wide range of fitness levels

Applications
Ideal for back training zones, strength sections, upper-body workout areas, and commercial gym setups. It also works well for posture-focused training, hypertrophy workouts, functional pulling exercises, and controlled rehabilitation-style training.

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