Seeragam

Cumin seeds are used as a spice for their distinctive flavour and aroma. In India, cumin has been used for millennia as a traditional ingredient of innumerable kormas, masalas, soups and other spiced gravies.

Apart from being a flavouring ingredient cumin also contains health benefits such as

1. Reduce Stress: Cumin helps the body to handle stress. Cumin helps to fight stress by working as an antioxidant
2. Weight Loss: Regular intake of cumin helps to manage body weight
3. It helps in digestion and is advisable for pregnant women to increase lactation
4. It aids in detoxification of the body and increases metabolism which can be used to treat boils