Spring Onion, Color : Green For Cooking, Restaurant

Spring onions are characterised by dark green hollow-tubed leaves and a white bulb. Being a versatile vegetable it is widely used in the Asian cuisines. It is said to be an excellent source of vitamin C and dietary fibre. The Spring Onion exporter in India exports tonnes of Spring Onions abroad each year. Due to various culinary uses of Spring Onions, the popularity of this veggie has been growing. The Spring Onion export from India has thus also been on a rise over the years. The Indian Spring Onion exporter has a good opportunity to expand his business and enter the international market. The Spring Onion export includes the export of various varieties of the product.
Uses & Benefits
Uses :
Spring onions have various nutrients and minerals. They are an excellent source of vitamin C and calcium.
Spring onions are also a great source of dietary fibre and vitamins A and B6, thiamine, and folate. Spring onions also contain minerals like potassium, copper, chromium, manganese, iron.
Some studies suggest that spring onions help lower cholesterol levels, decrease the risk of heart attacks and strokes and have antibacterial and antifungal properties.