Teff is a traditional grain in Ethiopia and one of the country’s staple foods. It’s highly nutritious and naturally gluten-free. It’s also commonly made into a flour for cooking and baking. As gluten-free alternatives to wheat are growing in popularity, you may want to know more about teff flour, such as its benefits and uses.

Teff is a traditional grain in Ethiopia and one of the country’s staple foods. It’s highly nutritious and naturally gluten-free. It’s also commonly made into a flour for cooking and baking. As gluten-free alternatives to wheat are growing in popularity, you may want to know more about teff flour, such as its benefits and uses.