True Elements Bajra Flour

True Elements Another name for bajra atta is pearl millet. One of the most extensively cultivated millets in India, bajra provides a nutritious, gluten-free substitute for wheat. Additionally, bajra roti has a number of health advantages! Omega-3 fatty acids, magnesium, potassium, fibre, and other elements that reduce blood pressure are abundant in bajra. Due to its ability to lower blood pressure, magnesium lowers the chance of having a heart attack or stroke.

Product Details

1. Ingredients: True Elements Bajra flour is likely to be made from Bajra or Pearl Millet, which is a type of grain.
2. Nutritional Profile: Bajra flour is known to be a good source of dietary fibre, protein, iron, magnesium, phosphorus, and B-complex vitamins.
3. Gluten-Free: Bajra flour is naturally gluten-free, making it suitable for individuals with gluten intolerance or celiac disease.
4. Uses: Bajra flour is commonly used in traditional Indian cuisine to make flatbreads, such as Bajra roti or Bhakri. It can also be used as a thickening agent in soups, stews, and gravies.
5. Texture: Bajra flour typically has a coarse texture and a slightly sweet and nutty flavour, which adds a unique taste

to the dishes it is used in.

• Storage: True Elements Bajra flour, like other flours, should be stored in an airtight container in a cool, dry place to maintain its freshness and prevent spoilage.
• Health Benefits of True Elements Bajra Flour
  1. Gluten-Free: Bajra flour is naturally gluten-free, making it a suitable option for individuals with gluten intolerance or celiac disease.
  2. Low Glycemic Index: Bajra flour has a low glycemic index, which means it has a slower impact on blood sugar levels compared to refined flours. This can be beneficial for managing blood sugar levels and preventing rapid spikes in blood sugar levels.
  3. High in dietary fibre: Bajra flour is rich in dietary fibre, which can promote healthy digestion, support weight management, and help maintain optimal cholesterol levels.
  4. Potential Antioxidant Properties: Bajra flour contains antioxidants, which are known to help neutralize harmful free radicals in the body and may have potential health benefits such as reducing inflammation and supporting immune health.
  5. Versatile Uses: True Elements Bajra flour can be used in various culinary applications, such as making flatbreads, thickening soups and gravies, and as a nutritious addition to baked goods, adding versatility to your diet