True Elements Roasted Seeds Combo

True Elements Roasted Seeds Combo ( 375G ) is beneficial for the overall functioning of the body because it consists of all three nutrient-rich seeds like flax

seeds, watermelon seeds and pumpkin seeds. The combination includes: True Elements Roasted Flax Seeds: Flax Seeds are a rich source of soluble fibre that helps in lowering unhealthy cholesterol and balances blood sugar. It can also help tackle irregular menstrual cycle problems. True Elements Roasted Pumpkin Seeds: Pumpkin Seeds helps in keeping your heart healthy because of the presence of zinc and magnesium in them. It also helps in improving insulin regulation and reduces stress, thus helping diabetic patients control their blood glucose levels. 

• Nutrient-rich: Roasted seeds are packed with essential nutrients such as vitamins, minerals, healthy fats, and proteins. The True Elements Roasted Seeds Combo typically includes a variety of seeds like pumpkin seeds, sunflower seeds, watermelon seeds, and flax seeds. These seeds are rich in vitamins like vitamin E and B-complex vitamins, minerals such as magnesium, iron, and zinc, and heart-healthy fats.
• Antioxidant properties: Seeds are known to be excellent sources of antioxidants. Antioxidants help combat oxidative stress in the body caused by free radicals, which can lead to chronic diseases and aging. The True Elements Roasted Seeds Combo provides a mix of seeds that contain antioxidants, including vitamin E and other phytochemicals, which can contribute to overall health and well-being.
• Heart health: Many seeds included in the combo, such as pumpkin seeds and flax seeds, are known for their heart-healthy properties. They are a good source of monounsaturated and polyunsaturated fats, including omega-3 fatty acids. These healthy fats have been associated with a reduced risk of heart disease and improved cardiovascular health