UsageIt is an essential ingredient in some gravies and particularly in the masala used to prepare ennegayi—a stuffed brinjal dish
Iron57 mg
Fat39 g
Serving Size100g
Fiber11 g
Phosphorus224 mg
Calcium300 mg
Health BenefitsThe benefits of uchellu are less well documented, but tribal wisdom says their health benefits are similar to those of black sesame seeds
Energy515 KJ
Mineral5 g
Protein24 g
Interested in this product? Ask for more details & Latest Price from seller