Vibrating Exercise Machines

Today there are still wild claims that vibration exercise plates are the panacea of all health and fitness aspirations. Marketing men will have you believe that vibration plates will give you 'twice the results in half the time' the perfect tool in anti aging and living longer, removes toxins, cures varicose veins, drains the lymphatic system, gets rid of cellulite, builds muscle, strengthens bones and increases stamina and guess what you don't have to exercise. That really does sound too good to be true but its what everyone is searching for and so we unquestioningly believe it. In truth there is still little scientific evidence of what these vibrating plates can do although there is a lot of antidotal claims that they work and that cannot be dismissed and must be taken seriously.