Walnut kernel

It looks like a smaller version of the walnut kernel. It has a rich, buttery flavor. They can be eaten fresh or used in cooking, particularly in sweet desserts, but also in some savory dishes.they can provide two to five times more calories per unit weight than meat.
fatty acid mono and poly unsaturated, such as omega 3 and omega 6, have protective functions in preventing blood clots and reduce the risk of coronary heart disease, and contribute to the normal development of the nervous system the pecan nut is a source of protein rich in arginine, plant sterols and phytochemicals, contains vitamin e, vitamin b complex and iron
the pecan tree is marketed in-shell and shelled halves, scrap (pieces, granule and pellets) and nut powder is consumed as fresh or processed for the production of snacks, sweets, cakes, ice cream and popsicles, among others. On the other hand, byproducts like walnut oil, and activated carbon are produced from it, the latter from its shell, the wood of the tree is used for making fine furniture.