Walnut kernels, Material : Walnut

The Indian Walnut Kernels that we Manufacturer, Export, Import & supply are of superior quality. Our Walnut Kernels are widely demanding by the clients. Ingredients for making Walnut Kernels Salad

• 50g walnut kernel
• 300g celery
• 3ml sesame oil
• 1/4 tsp salt

• Can be used to reduce
  • Cholesterol intake
  • Alleviating clinical symptoms
  • Restrain illness
  • For preventing arteriosclerosis
  • Coronary heart disease
  • Hyperlipidemia
  • Making food of Obese
• Walnut Kernels oil can be used to make Obesity Diet Food

• Soak walnut kernel in warm water for 5mins don't throw away the peel. Take it out and drain well
  • Boil water in a cooker and add celery
  • Boil it for 5mins and take it out and put in cold water quickly
  • Then Cut it into 3cm long section
• Add salt and sesame oil in celery and stir it well.
  • Add walnut and stir well
  • Marinate for 10mins and Serve
• Serving Method:(6 servings)
  • Serve as side dish in breakfast, lunch and dinner
  • Serve Only 58g per dish

• Heat : 202kcal(34kcal per serving)
• Protein : 6g
• Fat : 16g
• Sugar : 9g
• Edible Fiber : 4g

• Remove fat
• Lower blood pressure
• Moisten intestine and defecation