Wheat Samba (Rava), Packaging Type : Packet for Cooking

Elevate your healthy cooking with Tusker Berry Wheat Samba Rava, made from coarsely ground samba wheat – a traditional South Indian staple known for its rich taste and nutritional benefits. This rava is packed with dietary fiber, protein, and essential minerals, making it an ideal choice for weight management and digestive health.
Samba wheat has a low glycemic index, making it perfect for people with diabetes or those following a heart-healthy diet. Use it to prepare wholesome dishes like samba rava upma, kichadi, idiyappam, or even halwa for a nutritious twist on your favorite recipes.
Why Choose Tusker Berry Wheat Samba Rava?
Made from high-quality samba wheat
Coarsely ground for authentic taste and texture
Rich in fiber, iron, and protein
Helps in digestion and sustained energy release
Ideal for upma, kichadi, and traditional tiffin recipes