White sesame seeds are a variety of sesame seeds that are characterized by their light color, which can range from pale beige to whitish. They are derived from the sesame plant (Sesamum indicum) and are commonly used as a culinary ingredient and for their nutritional benefits. hey are a good source of dietary fiber, healthy fats, plant-based protein, vitamins (such as vitamin B1, vitamin B6, and vitamin E), and essential minerals like calcium, iron, magnesium, and zinc. They also contain antioxidants.

White sesame seeds are a variety of sesame seeds that are characterized by their light color, which can range from pale beige to whitish. They are derived from the sesame plant (Sesamum indicum) and are commonly used as a culinary ingredient and for their nutritional benefits. hey are a good source of dietary fiber, healthy fats, plant-based protein, vitamins (such as vitamin B1, vitamin B6, and vitamin E), and essential minerals like calcium, iron, magnesium, and zinc. They also contain antioxidants.