Key Attributes : Neutral hand grips enable a natural downward rowing action. Ergonomic handle positioning for proper biomechanics and wrist comfort. An Angled chest pad secures the torso in place. The footrest on the machine provides stability for heavy weight lifting.
Net Weight : 135KG
Benefits : Most of us spend the maximum amount of time during the day sitting on a desk with our back turned downwards and shoulders falling Working out using this machine brings out those upper body muscles and helps improve our posture.
Benefits : This exercise strengthens the posterior chain (that is the lower back, glutes, and hamstring muscles). The lower back pain can be relieved by back extension exercises. Hyperextension exercise can help in strengthening these muscles.
Key Attributes : Ergonomically angled pads and lower rollers combine to provide excellent support. The premium design includes sleek oval tubing and contoured cushions. The cushions are built using rebonded foam for both comfort and toughness.
Benefits : Back extension exercises are performed to strengthen the lower back and they complement abdominal exercises by providing a reverse movement of the core muscles compared to crunches. Contributes to progressive overload for ab training.
Supply Type : Manufacturer
Weight Stack : 154LBS/70KG
Key Attributes : Range adjustment on the cam enables easy entry and optimal range of motion to train the core muscles effectively. It provides great abdominal crunching action and excellent lower back strengthening. Convenient foot restraints for users of different leg
Lat machine in front or behind the head comfortably. Thigh pad adjustment moves updown to make ideal seating arrangement for a comfortable and effective workout. Dual handles can be used for isolateral movement....
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