Lat machine in front or behind the head comfortably. Thigh pad adjustment moves updown to make ideal seating arrangement for a comfortable and effective workout. Dual handles can be used for isolateral movement....
Benefits : The back extension machine targets the erector spinae, which include three muscles: iliocostalis lumborum, longissimus thoracis, and the spinalis. Synergistic muscles used in the back extension are the gluteus maximus, hamstrings, and adductor magnus
Categories : 5 Series of Gym Machines for Strength Training, M2 Series: The Best Gym Machines for Strength Training
Supply Type : Manufacturer
Gross Weight : 150Kg
Weight Stack : 200lbs/90Kg
Size : (LxWxH) 1230x1410x1600mm
Benefits : This machine helps build anterior and middle deltoid muscles. Strong shoulders make everyday movements like lifting pulling, pushing a lot easier, hence exercises like the lateral raise improve shoulder strength and movements.
Key Attributes : Accurate impact on deltoid muscles. Iso-Lateral movement of the arms to train each side effectively. Precision bearings for ultra smooth movement. Rotating hand grips for users of different sizes. Comfortable convex extra thick elbow pads.
The Lat Pull down Machine not only works the back muscles but also the biceps muscles and the muscles of the forearms, improving the strength of your grip. This machine is highly beneficial for beginners since it is easy to use and allows building...
Our Lateral raise machine consists of a movement arm pivot able about an axis extending in a horizontal plane but inwardly at an angle of about 25° relative to the forward-rearward direction, a weight stack having at least one resistance weight,...