When depression occurs, a decreased amount of serotonin may be released from the nerve cells in the brain. Tryptophan may raise serotonin's antidepressant effects when there is an increased amount of serotonin in the blood. It's a natural man power...
Groundnuts are versatile nuts we can incorporate this healthy legume easily in your daily diet.They contain just a little amount of saturated fat which makes them a perfect diet food. Groundnut oil is used extensively for cooking. It is extracted...
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