Walnut is oil-rich food, which is a great source of all important omega-3 fatty acids. Walnut is an excellent source of manganese and copper. They also contain very good levels of magnesium and phosphorous. Good levels of zinc, iron, calcium and...
It is having a balanced nutritive profile. The nutritive values present in Cashew Kernels are Protein, fats, Carbohydrates & vitamins. It is a source of minerals like Calcium, Magnesium, Phosphorous, Potassium, Sodium, Iron and other minerals, which...