Yogasana is a third step of 'Ashtangyog'. In short asana is a acquired physical posture with minimal effort to harmonize the body, prana, and mind.In various yogic postures, inner pranic energy flows in such a manner that it creats harmony inside the body and calms down...
Shoulder joint is made up of two bones i.e. Humorous (arm bone) and Glenoid-fossa of Scapula (shoulder blade). Frozen shoulder is a condition where the capsule of the shoulder joint, which holds the joint fluid (synovial fluid) inside, becomes inflamed. This results into pain...
Sanjeevan medical yog Treatment - A Robust Cure The blood sugar is consumed in two ways, in presence of insulin or through Yoga exercise. During Yoga exercise, sugar enters the muscle cells even in absence of insulin. sanjeevan medical yog Treatmentaddresses all these problems...
Are you looking for a reliable and skilled yoga professional? If the answer is yes then, ELF is the right place for you. Operating from Thane (Maharashtra, India), we are involved in conducting yoga classes for small and big groups throughout the...
Shwetyoga – Thane's trusted yoga institute offering daily studio classes, pregnancy yoga, personal training, and yoga teacher training courses. Experienced instructors, flexible timings, and safe practice environment.Pregnancy Yoga at Shwetyoga...
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