The moringa plant (3) has been eaten by indigenous cultures worldwide for over 4, 000 years. Moringa is a nutrient-dense plant, rich in calcium, iron, vitamins, and essential amino acids that are found in other complete proteins such as quinoa and...
Dal has an exceptional nutritional profile. It provides an excellent source of protein, particularly for those adopting vegetarian diets or diets which do not contain much meat. It is typically around 25% protein by weight, giving it a comparable...
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