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We offer a complete product range of Organic Chickpeas and Organic Amaranth
Chickpeas or Garbanzos, known as chana (or chole) in Hindi belong to the family of legumes that are widely consumed by Indians. Commonly known as Bengal gram, they impart a unique and delicious taste and flavour to your dishes and curries. Though the most common type of chickpea appears round and beige, other varieties include colors such as black, green, and red.
Chickpeas are prized for their high protein and fiber content, and also contain several key vitamins and minerals known to benefit human health.A very versatile legume, they are an important ingredient in many Middle Eastern and Indian dishes such as hummus, falafels and curries.
Pulses Pulses Pulses PulsesHEALTHY BENEFITS OF CHICKPEAS:
Fiber advantage and aids in weight loss Chickpeas are known to be an effective natural aid for weight loss due to their high fiber content. Like other beans, Chickpeas, are rich in both soluble and insoluble dietary fiber.
Dietary Protein for Vegetarians -Being the best source of dietary protein for vegetarians, it also plays a key role in proper weight management.Chickpeas are a good source of protein. Combined with a whole grain such as whole-wheat protein, they provide ample amount of protein comparable to that of meat or dairy foods without the high calories or saturated fats.
BOOSTS YOUR ENERGY AND IMMUNITY
Chick peas or Bengal gram is an excellent source of the trace mineral manganese. Manganese acts as an essential cofactor that plays a vital role in energy production and enhancing your overall immunity.
STABILIZES BLOOD SUGAR LEVELS
The fact that chickpeas have low glycemic index (GI) makes this legume good for diabetics. It causes slow and steady release of glucose into the bloodstream and thus, maintains your blood sugar levels.
REGULATES HORMONAL LEVELS IN WOMEN
Chickpeas are a great source of phytonutrients namely phyto-oestrogens (plant hormones) and saponins (anti-oxidants). This legume lowers your risk of breast cancer and protects against osteoporosis by maintaining blood levels of the oestrogen hormone. Chickpeas also help in relieving mood changes during menstruation and post-menopausal symptoms in women.
PREVENTS ANEMIA
Chickpeas are an excellent dietary source of iron that helps in fulfilling your bodys requirement for this mineral and thus, prevent anemia. This is the reason women (pregnant, lactating and menstruating), growing children and people at high risk of anaemia are recommended to consume this legume on a daily basis.
CONTROLS YOUR BLOOD PRESSURE
Chickpeas are found to lower your blood pressure. This legume helps in maintaining proper electrolyte balance in the body due to the presence of potassium and magnesium in it.
PROTECTS FROM DIGESTIVE PROBLEMS
The high fibre content in chickpeas helps in promoting a healthy digestive system and intestine by lowering the risk of digestive disorders.
MAINTAINS A HEALTHY HEART
It is found that regular intake of black gram exerts a positive effect on your heart and protects from a wide range of cardiac complications.
Organic amaranth is a rich in protein, iron and fibre grain. It is a gluten free grain with many benefits. Organic Amaranth is eaten as part of a satisfying hot breakfast, in bakery products, in soups, and Museli.
Amaranth seeds are tan or light brown in color and are about the size of poppy seeds. Amaranth is aot a true cereal grain and is sometimes called a pseudo-grain and has been referred sometimes as a herb or even a vegetable.
There are 60 different species of Amaranth on the planet available. With its own genus classification, Organic Amaranthus, is a relative of the common pigweed.
Some of these species of Amaranth are grown for their spinach like leaves which are eaten as a salad by many people and other species are grown only for ornamental or decorative purposes.
There are also other species that produce tiny seeds that are very nutritious and are sold mostly in health food stores.
Organic Amaranth is an extremely nutritious grain that is becoming well known in North America.
Amaranth has a long and interesting history in Mexico where its been grown and harvested for thousands of years by the Mayan and Incan civilizations.
The Aztecs believed Amaranth had magical properties that would give them amazing strength. Because of this, it became one of the main foods of the Aztec royalty.
Saurabh Kumar (Aryan International)
F-58, Radhe Mohan Drive, Jonapur, New Delhi - 110 047 (India) - 110068
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