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We offer a complete product range of Organic Urad Dal, Organic Masoor Dal and Organic Arhar Dal
Black gram or black lentil is known as urad dal in Hindi. In texts of ayurveda this bean is known as MASHA. The scientific name of Urad dal is VignaMungo.
Urad dal is unique in the plant kingdom, as it contains Essential Fatty Acids or EFA. They are so called because our bodies cannot produce it even though it is an essential nutrient for the human body, especially for the human brain.
Urad dal is used as a major ingredient in Indian cuisine for preparing a healthy diet. Urad dal has protein, fat, and carbohydrates which is required by the body. This dal is one of the richest sources of proteins and Vitamin B.
IT HAS OTHER BENEFITS ALSO:
IMPROVES DIGESTION
The best benefit of ingesting urad dal is that it increases digestion because of its rich fiber content. Urad dal benefits the health as it has both soluble and insoluble fiber which is good for digestion and also prevents constipation.
ANTI-AGING
Urad dal also has various beauty benefits. Applying urad dal face packs is good for the skin as it prevents the formation of fine lines. Moreover, black gram also helps get a fair and flawless skin.
ACTION ON MALE REPRODUCTIVE SYSTEM
Urad dal is considered as a natural aphrodisiac as it treats sexual dysfunction. It increases sperm count and sperm motility.(Increases quality and quantity of semen). It is very effective in erectile dysfunction (impotence) and premature ejaculation.
Action on female reproductive system: This herb is effective in dysmenorrhea and primary amenorrhea .It increases milk secretion in lactating mothers.
Apart from above mentioned medicinal properties, black gram also helps in increasing body bulk and body energy level. It strengthens the body and increases lifespan.
Red Lentil or commonly known as Masoor dal is a very important part of vegetarian diet in Indian cuisine. Masoor dal is sold in all forms of whole or split. It is very soft dal to eat and cooks quickly as well. Whole Masoor is small and good source of cholesterol-lowering fiber.
Biological name of Masoor dal is Lens culinary. Names in different languages are as below:
Hindi- Masoor DalTamil -Mysore ParuppuMalayalam- MasurParippuTelugu- MisurPappuGujarati -Masur DalMarathi -Masur DalBengali- MasoorPunjabi -Masoor DalPulses Pulses Pulses Pulses
BENEFITS OF MASOOR DAL IS AS BELOW
Lentils are extremely rich in soluble fiber, which forms a gel-like substance in the digestive tract thereby helping us in removing bile from the human body.
Lentils or Masoor Dal also helps in controlling blood cholesterol levels.
Masoor Dal contain high levels of protein, including essential amino acids and is also an inexpensive source of protein diet.
Masoor Dal also contains fiber, folate, vitamin B1 and minerals which are important for our body.
Masoor Dal also helps to lower the cholesterol and helps in managing blood sugar levels.
Masoor Dal is a good source of potassium and iron in our Diet
Arhar Dal is commonly known as the toor dal or tuvar dal. Arhar dal is also sometimes referred to as lentils or split pigeon peas. This traditional Indian dish is often served with rich spices over rice, which we call as Dal Tadka , Dal fry, Tuvar Dal, sambhar, etc and is a staple in many Indian restaurants and households. Toor dal is a member of the legume family and hashas a number of health benefits.
The split lentil (tur dal) is slightly sweet, having nutty flavor, easily digestible and absorbs the flavor of other spices quickly. They take a little longer to cook than moong Dal. When this dal is combined is combined with rice, a complete protein is gained. This Tuvar dal can be known with different names in different region of country or world.
Pulses Pulses Pulses PulsesToor DalTuvardalToovhar dalTuvar dalArhar dalSplit pigeon peaSplit Red gramTovar dalTur dalThuvaramparuppuKandhipappuArhar DalHEALTH BENEFITS OF ARHAR DAL
Arhar Dal is rich in Folic Acid which is an important vitamin for all women, especially those planning to become pregnant. Folic acid is essential for fetal development.
Toor dal is also an excellent source of carbohydrates, which our body needs for energy. Legumes such as toor dal contain complex carbohydrates, which are recommended because of their increased nutritional value.
PROTEIN AND VEGETABLES
Arhar dal can be counted in both the protein and vegetable subgroups. This is because legumes such as toor dal are an excellent source of nutrients and plant protein, and they also contain dietary fiber. In essence, legumes are nutritionally similar to poultry, meat and fish, though they represent a low-fat and low-cholesterol alternative.
FIBER
Legumes such as toor dal are a healthy source of dietary fiber, which can help to prevent constipation and promote regularity.
Saurabh Kumar (Aryan International)
F-58, Radhe Mohan Drive, Jonapur, New Delhi - 110 047 (India) - 110068
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