DIRECTIONS : Soak 2 Tbsp of Chia Seeds for 7 – 15 minutes in 200 ml of water to produce a nutritional gel that can be added to your favourite recipies.
Chia seeds are commonly known as Chia Seeds , Sabja Seeds , and Tukmaria in the market. They come from the Salvia hispanica plant and are widely used for their health benefits. The seeds are popular for boosting energy, improving digestion, and...