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Shiitake mushrooms are known for their immune-boosting properties, as well as their ability to reduce inflammation, lower cholesterol levels, and aid in weight management. They are also a good source of vitamins, minerals, and antioxidants.
Shiitake mushrooms should be stored in a paper bag in the refrigerator to maintain their freshness. Avoid storing them in plastic bags as they can retain moisture and lead to spoilage.
Yes, Shiitake mushrooms are safe for consumption when cooked properly. Eating raw Shiitake mushrooms may cause digestive issues in some individuals, so it is recommended to always cook them before consumption.











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