Red tea is caffeine-free and has none of the associated side effects, such as insomnia and irritability. Red tea comes from rooibos (Aspalathus linearis), a plant found only in the Cedarberg Mountains of South Africa. According to The Rooibos...
Teas Graded as tippy Golden Broken Orange Pekoe contain a moderate amount of coffeine as well as a compount known as i theanine , Which can help to reduce anxiety and relieve stress . Black tea also has anti-inflammatory cold fighting , and...
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