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Makhanas are used in making snacks, temple prasad, curries, etc.
Makhanas are rich in protein, fiber, calcium, iron, magnesium, phosphorous, antioxidants, etc. They help stabilize blood sugar levels, promote weight loss, fight aging signs, promote heart health, etc.
The price range of makhanas is mentioned below:
Type |
Average Price/Kilogram |
Fresh Makhana |
Rs 300-700 |
Dried Makhana |
Rs 500-1000 |
Roasted Makhana |
Rs 500-1000 |