Natural Chia Seeds, Packaging Type : Plastic Bags, Color : Brown

Listing ID #6707795

9 Proven Health Benefits of Chia Seeds

The abundance of nutrients in them means chia seeds have a host of health benefits. Here's a list of 9 benefits of these seeds:

•     Assists in Weight Loss
•     Enhances Digestive Health
•     Full of Antioxidants
•     Great Source of Omega-3 Fatty Acids
•     High Nutrient Density
•     Improves Dental Health
•     Improves Bone Health
•     Prevents Spike in Sugar Levels
•     Improves Cardiovascular Health