Chia

Chia seeds are grown through organic processes. Chia seeds are screened, selected and packaged.
Properties:
chia seed has a healthy composition for those who care of their health and diet. It has 20 % of vegetable protein, 25 % soluble fiber and 40 % oil, among other nutrients.
64 % of chia seeds is made up of essential fatty acids omega 3 and omega 6, both dramatically improve our metabolism, at the same time helps to balance cholesterol and triglycerides levels, which benefits cardiovascular health. Furthermore, chia seed is rich in vitamin b, phosphorus, calcium, potassium, copper, manganese and zinc. It has very little sodium.
Besides being a high protein source, chia is easily digestible for the body. Moreover, water and methanol which also provide antioxidant properties useful to reduce cellular oxidation and prevent heart diseases due to its anti ã�â¢ã¯â¿â½ã¯â¿â½ inflammatory effect.