Eat Anytime Chia Seeds 200gm

Imagine snacking on something that is delicious in taste and also fuel up your body with essential nutrients. Absolutely, our premium raw chia seeds that are sourced from the best organic farms to provide you the best quality product at an affordable price. As the name suggests chia means strength, these seeds are energy booster and loaded with nutrients like protein, fibre, omega-3 fatty acids, antioxidants, vitamins and minerals. Eat anytime is committed to deliver you the best quality product to ensure their maximum health benefits.
Health benefits of Chia Seeds:
Improves heart health- The ALA fatty acids that are omega-3 fatty acids are responsible for reducing LDL cholesterol and increasing HDL cholesterol levels and also maintains blood pressure in the body.
Reduces oxidative stress- Antioxidants fight with free radicals to control oxidative stress and cell damage.
Helps in weight loss and digestive health- These seeds are high in protein and fiber that helps in maintaining good gut health, provides relief in constipation and also aids in weight loss as a high fibre diet keeps you fuller for a long time.
Improves blood glucose levels- These seeds reduce insulin resistance and maintain blood sugar levels in the body.
Reduces inflammation- The antioxidant present in these seeds helps your body to fight inflammation and also protects your body from different types of infections.
Why should you eat raw chia seeds?
Eating raw chia seeds is the best way to ensure and enjoy all their health benefits. Any kind of processing may reduce their nutritional composition as these are packed with omega-3 fatty acids and antioxidants. You can simply add them to your meals, salads, smoothies and yogurt to provide them a crunchy and nutty flavour.
What is the best time to consume chia seeds?