Orgaic Flax seeds are high in Omega 3 fatty acids , fiber , vitamins , & minerals it is a antioxidents , anti – viral , & anti bectirial rich source of lignans.

Benefits:-

1.Healthy skin and hair.

2. Lower cholesterol level.

3. High in antioxidant.

4. Anti-inflammatory.

5. Manage blood suger level.

6. Help with weight loss.

7. Aids in constipation.

Uses:-

Flaxs seeds are used in a whole and ground form , sprinkle ground flax seeds over oats , cereals, yoghurt , and smoothies it also goes well with dosa , chapati dough , buttermilk , chuteny and upma etc.

Orgaic Flax seeds are high in Omega 3 fatty acids , fiber , vitamins , & minerals it is a antioxidents , anti – viral , & anti bectirial rich source of lignans.

Benefits:-

1.Healthy skin and hair.

2. Lower cholesterol level.

3. High in antioxidant.

4. Anti-inflammatory.

5. Manage blood suger level.

6. Help with weight loss.

7. Aids in constipation.

Uses:-

Flaxs seeds are used in a whole and ground form , sprinkle ground flax seeds over oats , cereals, yoghurt , and smoothies it also goes well with dosa , chapati dough , buttermilk , chuteny and upma etc.