Hingvastak Churna

All of us experience indigestion one or the other time. Such indigestions have to be tackled naturally. Ayurveda acharyas suggest a preparation called “higvastak churna” to increase digestion and relieve indigestion. The hingwastak powder helps to digest the body toxin (ama) and prevents its accumulation.

Ingredients of hingwashtak churna or powder

this can be prepared at home easily by using ingredients available on kitchen shelves. here is a method of preparing “hingwastak powder or churna”.

Dry ginger powder – 1 tea spoon
long pepper powder (pippali) – 1 tea spoon
black pepper powder – 1 tea spoon
ajwain or carom seed powder – 1 tea spoon
rock salt – 1 tea spoon
cumin seed powder or jeera powder – 1 tea spoon
black cumin seed or kala jeera powder – 1 tea spoon
pure asafetida powder or hing powder – 1 tea spoon