Isvaari Untoasted Flax Seeds

With these certified super grains, Isvaari offers you divine and wholesome gifts from Mother Nature that are a distinct produce of India. These products are sustainably grown and sourced, ensuring that farmers get the just rewards for their toils. Grown since the beginning of civilization, flax seeds are one of the oldest crops. If you are looking for energy-packed seeds, then look no further. Flax seeds belong to the flax plants family, one of the first ones to be cultivated in the history of humankind. Even though they have always been popular, the demand for linseeds has, in the past few years, grown exponentially. There are two types, brown and golden, which are equally A typical serving size for ground flax seeds is 1 tablespoon (7 grams). nutritious. Just one tablespoon provides a good amount of protein, fiber and omega-3 fatty acids, in addition to being a rich source of some vitamins and minerals. Raw flax seeds are kept raw, unroasted, and unsalted to retain all the natural nutritional value it can offer for your health. It has a very mild, nutty flavor that makes it quite a good snack for your taste buds. With its varied culinary uses, Flax seeds are the “eat good, feel good” kind of superfood. Wondering how to incorporate this omega-3 wealth into your daily diet? Use whole or grind as needed and add to yogurt, oatmeal, cereal, smoothies and even your daily fluid intake. Flax seeds have an incredible tendency to turn gelatinous when ground and hydrated, mimicking an egg-like texture. Coupled with their high concentration of fats, they make a hearty replacement to eggs in pancakes, cookies, muffins and more! From the high protein quality, to rich dietary fibre, a moderate dose of flax seeds is a sure kickstart to eating right! Eating flaxseeds daily helps us maintain our overall health accurately. Flaxseeds are said to be a super food as it is loaded with an array of health benefits.