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Contact SupplierLinseed oil, also known as flaxseed oil, is made from the seeds of the flax plant. The oil contains substances which promote good health. Linseed and linseed oil.An essential fatty acid that appears to be beneficial for heart disease. Linseed oil is a good source of Omega 3. You should consume every day small portions of linseed or linseed oil. Linseed oil is good for the heart because it is the richest source of alpha-linolenic acid. Linseed  also contains lignans, which may have antioxidant actions and may help protect against certain cancers