Moong Whole Green Gram

A green gram, often referred to as moong whole, moong dal whole, or moong gram, is a small, round legume that is green in colour. This highly nutritious food, also known as green moong dal or green gram dal, is a staple in many parts of the world, particularly in Asian countries.
Green gram boasts a rich, subtly sweet flavour, and its high fibre and protein content make it a satisfying addition to many meals. Green moong, commonly known as moong sabut in India, is a vital ingredient in various dishes, from dals and stews to salads and stir-fries.
Furthermore, green gram dal is a favourite in many vegetarian and vegan diets as a plant-based protein source. In addition, green moong, or hari moong dal as it's known in some regions, is easily digestible, making it a common food for individuals recovering from illness or those with sensitive digestion.
Green Moong Benefits
Ideal for individuals with high uric acid levels, supporting their dietary needs.
Contains anti-aging properties that help in maintaining youthful skin and vitality.
Strengthens the immune system, enhancing overall health and well-being.
Rich in nutrients that promote good eye health and prevent age-related vision problems.
Nourishes hair follicles, stimulating healthy hair growth and enhancing hair quality.