Psyllium husk, Application : Dietary Supplement

psyllium husk   psyllium seed husks also known as ispaghula, isabgol, or psyllium, are portions of the seeds of the plant plantago ovata, (genus plantago), a native of india. Psyllium seed husk are indigestible and are a source of soluble dietary fiber.   uses:  used to relieve constipation, irritable bowel syndrome, and diarrhea. They are also used as a regular dietary supplement to improve and maintain regular gi transit.